Our Natural State
In the Mind Dojo, we explore the unrecognized nature of "touch" and discover that certain refreshing qualities naturally emerge. These are not goals to strive for, but expressions of our innate nature in the present moment.
Humility
A natural ease with one's own limitations, like water finding its level. An absence of any need for recognition, as if praise or criticism were equally weightless.
Integrity
A consistent alignment between inner values and outer actions, as natural as breathing. Transparency and honesty flowing effortlessly, like clear water over smooth stones.
Compassion
An intuitive attunement to others' experiences, as natural as feeling the warmth of the sun on our skin. Acts of support and care arising spontaneously, like a hand reaching out to steady a friend.
Courage
A readiness to meet life's challenges head-on, not from bravado, but from a deep sense of being grounded in the present. Standing firm in one's truth, like a tree deeply rooted yet flexing with the wind.
Reflection
What shifts in your experience when you are open to resting 'in-between,' curious and open to the natural emergence of who you innately are? How might exploring the Mind Dojo transform your experience within and the world around you?